You’re never too old to stop smoking.

Stopping smoking can make a drastic improvement to your lifestyle and health in ways you might not expect. Once you stop smoking; some of the benefits are immediate and some are longer term

• Your taste will return and you will get more enjoyment from food

• Your breathing and general fitness will improve

• The appearance of your skin and teeth will improve

• You won’t smell of stale smoke anymore

• You will save money:

Anyone smoking 20 cigarettes a day is spending £248 a month, that’s a whopping £2976 pounds a year.

And there are benefits for those around you; family, friends and young children. You will no longer expose them to second hand smoke, however careful you think you are being. You will reduce their chances of suffering from bronchitis, pneumonia, asthma attacks, meningitis and ear infection.

For FREE help to stop smoking contact:
Quit Squad- Lancashire 0800 328 6297

or visit

stopsmoking@lancashire.nhs.uk

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